Birds

I don’t have a very good track record with birds.

I had a pet cockatiel when I was a kid, and her name was Bella. I was obsessed with birds and did a bunch of research in the hopes of one day obtaining a bird for myself. Like the true nerd that I am, I also begged my parents to take me to the lorikeet habitat at the zoo as often as possible. The zoo was not located close to our house, and yet my mom graciously drove me to and fro as often as (if I remember correctly) two times a week. Bless her heart. Sometimes my dad would get roped into these lorikeet adventures as well on the weekends, and like the picture below shows, he’d join me in feeding them. Looking back, I truly had no idea why I liked birds so much. I grew up with a greyhound named Goose that I’ve written about before in the poem titled—you guessed it—Goose. We then added two Maltese pups into the mix, and shortly after that, Bella the cockatiel. I’ve always been a fan of animals and even wanted to be a veterinarian for a time, but after helping out at a dog grooming business for a few weeks, that quickly changed.

Dad and I at the lorikeet habitat.

Dad and I at the lorikeet habitat.

I will start this paragraph by saying that I saw the Twilight movies for the first time in college, so I absolutely did not name Bella after a certain Ms. Swan. It was when we were on the drive back from a bird fair—I know, I keep sounding like a cooler kid the more I write—that my dad suggested naming the little 6-month old cockatiel I just got: Bella. Her bright eyes peeked up at me from inside the unsealed cardboard box that was sitting in my lap, and I thought that “Bella” fit. She was a “white-faced cinnamon pearl” cockatiel, which basically means she was ashy gray with white spots—she was beautiful. Her eyes would droop and she’d start falling into your hand if you messaged her tiny neck surrounded by her dense feathers, and she was trained to step onto your finger if you laid it flat in front of her feet and said, “Step up!” My parents drove me 45 minutes each way to that dang bird fair, which was essentially a massive warehouse with a bunch of booths of people selling birds and people walking around looking to buy said birds. It was a weird time, my elementary school years.

I tried to train Bella to poop on cue, but that didn’t work, nor did I have the patience for any sort of consistency needed to train a bird to do something like that. So, I’d simply put a paper towel over my shoulder and place her on top, like I was a homeschooled pirate, and walk around my house. Speaking of poop (a segue I never thought I’d use), after all of those hours spent at the lorikeet habitat, not once did those brightly-colored birds poop on me. Yet, after making a quick shortcut through their habitat to get to another section of the zoo on my 12th birthday, one pooped directly on my head. I’ll always remember angrily washing bird poop out of my hair in the zoo bathroom on my birthday. That was the last day I visited the lorikeet habitat.

Less than a year later, my dad got sick and passed away 4 months after his diagnosis. I guess my brain that refused to grieve for a long time didn’t want to put two and two together, so I simply thought that I didn’t want to spend time with Bella as much anymore. I’d rather cuddle with my fluffy dogs instead. Bella would chirp and chirp throughout the day, essentially begging someone to play with her, but I had no desire to do so. My mom and I came to the realization that it would be best if she went to be with another family. So, as any kid does, I wrote an ad for my homeschool co-op newspaper about a cockatiel I was selling. Another girl who attended that co-op saw my ad took Bella off my hands, and our house then became a lot quieter.


Years later, I attended a local community college to get some gen eds out of the way. After I was finished with classes one day during my freshman year, I had this sudden boost of confidence come out of nowhere. I thought to myself, “Hey, you’re in college now. You need to keep your head high and walk with confidence!” I walked out one of the sets of double doors, raised my head, and looked at those around me instead of looking down and focusing on the next step my feet would be taking. Step step step step—I was feeling great! I took a few more steps, and then I felt and heard the crunch of what I prayed was just a lone bag of Lays chips that had separated itself from someone’s backpack and somehow miraculously slid under my foot. I took a few more steps forward, and as I looked back to see what I had stepped on, I saw a bloody mound of a dead bird with bones sticking out every which way and thick, bloody shoe prints that led to where I was now standing. What started as just a random boost of self-confidence had turned into me stumbling away, hunched over, a hand over my mouth, gagging as the shoe prints got less and less bloody as I walked to my car to head home.

Don’t worry—I have since thrown away my “bird shoes,” as I liked to call them. Thankfully, now that I’m in my 20s, I haven’t been pooped on by any birds or stepped on any birds, dead or alive. So, maybe my track record is improving in that department. Just in case, I think I’ll stick to dogs as pets from now on. I’m grateful that my parents encouraged my love of animals and took time out of their weeks to let me visit the lorikeets at the zoo or take me to the library to check out dog encyclopedias—that’s a story for another day. Yesterday was Father’s Day, and it had me thinking about how despite working full-time at a corporate job, my dad made time for all of us kids. Saturday mornings eating cinnamon-sugar toast, drinking a glass of milk before bedtime and watching an episode of Chuck, sitting in the maple tree out front and playing the “car” game, or spending a few hours at the lorikeet habitat at the zoo. He’d ask me questions about my day, despite the fact that I was a homeschooled elementary school kid, and the most exciting thing that could happen to me in a day would be how Arthur was on twice in one day or I found a salamander in the pool filter.

Birds remind me of lorikeets who love to poop on heads, and they remind me of that one time in community college that I almost threw up in the common area. But they also remind me of Bella, and in turn, my dad and how much he cared.

Reagan Fleming

May the Enjoyable Movies + Shows + Books be With You

Terrible play on words, I know. In my defense, it was May 4th when I started writing this, but it’s obviously not May 4th now. And to make matters worse, I’m not a Star Wars fan.

*dodges punches and plugs my ears from all of the gasping*

I’ve been working from home for about 7 weeks now, and my family and I are in quarantine. And along with everyone else during this time, I am watching a lot of movies and TV shows. Something that I realized during my movie and series-watching is that I have a deep-rooted appreciation for the actor Ethan Hawke. This appreciation first started about four years ago when I first saw Dead Poets Society. Yes, I realize that as a writer and previous English major, watching it for the first time only a mere few years ago is quite looked down upon. But, I have since made up the time by watching a few others by him, including: Sinister, Juliet, Naked, Reality Bites, Stockholm, and The Purge. Since everyone is wondering, here are my favorite roles of his, in order:

  1. Before Sunrise. Not only did it receive 100% on Rotten Tomatoes, but it takes place in Vienna. And it’s heavily focused on the dialogue, which is possibly more beautiful than the setting.

  2. Reality Bites. AKA, Ethan in his absolute prime, alongside Wynona Rider and Ben Stiller.

  3. Dead Poets Society. AKA baby Ethan and Robin Williams talking about the importance of poetry. I’m done.

  4. Boyhood. It took place over the course of 12 years, and I need to watch it again ASAP.

  5. Juliet, Naked. It’s a quirky little film adapted from the seemingly multi-hit author Nick Hornby, co-starring Chris O’Dowd and Rose Byrne.

There you have it, people, a list of Ethan Hawke movies that you didn’t ask for but I delivered.


May has already been and will continue to be a great month for movies and shows. I had been counting down the days until May 1st, the day The Half of It premiered on Netflix. This semi-autobiographical movie is about a girl named Ellie who writes papers for classmates in her high school. A jock whom she’s never met comes by and offers to pay her to write a love letter to a girl he has a crush on. Little does he know, Ellie also has a crush on the love letter-recipient. There were a few plot points that I believed were mentioned way too late in the film, thus not giving them the time they deserved to be fleshed out. But overall, the story was an interesting one, the relationship between Ellie and her jock friend was adorable, and the dialogue coming from high school students was pretty believable. I’m going to give myself a few days until I re-watch it with fresh eyes.

Those who know me know my love for A24 films, so I am quite excited to re-watch Uncut Gems by the Safdie brothers. It’s coming to Netflix on May 25th, and I will say that I strongly disliked it at first. There were some disturbing moments, and I was a little too tired and too stressed to fully immerse myself in and enjoy the film. Due to my love of most A24 films and also the Safdie’s other film, Good Time, I want to give Uncut Gems another go-around. PS: Good Time is currently on Netflix in the States.

If you want a more light-hearted yet extremely stressful teen drama, Outer Banks is the show for you. It came out in April, but I’m including it in my May lineup because not only does it feature Charles Esten from Nashville, but it also features a bunch of teens with heart-wrenching backstories—my kryptonite in a show. I’ll give you a few hints as to what the show’s about without giving too much away: buried treasure, love triangles (and also squares, actually), and family drama. I watched it with one of my friends through Netflix Party, an add-on for Google Chrome to watch Netflix movies and shows with friends, all while messaging each other through a chat side-bar. Because of how stressful the last couple of episodes are, it sounded like I was typing a research paper. Episode 1? A little cheesy. Episode 2? Prepare to finish the entire season then and there, because it’s weirdly addicting.


Being in quarantine can be an extremely lonely and oftentimes boring time for us. So, I thought that I would share some tidy bullet-point lists of some of the things I’ve been seeing and reading.

Movies

  1. The Before Sunrise trilogy — yes, this Ethan Hawke gem is indeed a trilogy!

  2. The Farewell, because I love love love learning about different cultures, it’s A24, and Awkwafina is incredible in it.

  3. The Place Beyond the Pines. Oof. Great storyline.

  4. Waves. One of my favorite A24 films.

  5. Set It Up. Even if you’ve already seen it, just see it again. The protagonist is an aspiring writer, and it inspired me to write more.

  6. Late Night. Mindy Kaling and Emma Thompson make an unlikely yet funny pair.

  7. Stuck in Love. I haven’t seen it in years, but I remember loving it. The same director directed The Fault in Our Stars, if that’s a selling point. And if it’s not, Stuck in Love stars Logan Lerman, Lily Collins, Greg Kinnear, Jennifer Connelly, and a few other noteworthy guys and gals.

  8. A Marriage Story for if you want a good cry. Because when Adam Driver cries, I cry.

  9. Short Term 12 — I will never stop recommending this movie. And it’s also for if you want a good cry.

  10. The Edge of Seventeen. Hailee Steinfeld, Haley Lu Richardson, and Woody Harrelson. Just a really fun, feel-good movie.

  11. Any of the IT movies. Reviewers be darned because I loved them all, including It: Chapter Two.

TV Shows

  1. Community, if you haven’t seen it already, when it came out over 10 years ago.

  2. Atypical. Again, if you haven’t already.

  3. The Outsider. (Not The Outsiders, although that’s both an incredible book and movie.) It’s based on the novel by Stephen King which I’m reading right now and loving.

  4. Fleabag. I was extremely late to the game and can only assume that everyone’s already seen it when they popularity was at its highest. But I laughed out loud so many times while watching this, so I had to go ahead and put it on the list.

  5. Hunters—wow, incredibly addicting. And again, Logan Lerman.

  6. Love is Blind. I was cringing the entire time.

  7. Sex Education. It’s really funny and I finished both seasons in an embarrassingly short amount of time.

Books

  1. Untamed by Glennon Doyle. I have never been so inspired and so uplifted by a single book.

  2. The Harry Potter series. Even if you’ve read it already. I mean, why not?

  3. The Outsider by Stephen King, as I mentioned earlier. So far, it’s very similar to the show, so… if you don’t mind reading what you just watched or vice versa, have at it.

  4. The Joy Luck Club by Amy Tan. My all-time favorite book, and it’s also a wonderful movie.

  5. What If It’s Us by Becky Albertalli and Adam Silvera.

  6. Simon vs. the Homo Sapiens Agenda by Becky Albertalli. This one and #5 are fun and light-hearted books that you’ll probably fly through in a few days at most.

  7. Just Listen by Sarah Dessen. It’s the Dessen book I tell everyone to start out with. She recently came out with a two-in-one book containing Just Listen and The Moon and More, which you can find here.

  8. The Most Beautiful Thing I’ve Seen by Lisa Gungor. This and Untamed are my top inspirational books of the past few years.

Reagan Fleming

Bubbles and Pinterest

When I get stressed out, I turn to Pinterest.

When I realize that I may have sent that email a little too hastily, or I’ve written a blurb or some kind of poem that I think now is just so juvenile, or I take myself on a guilt trip by thinking about how much I may be wasting my days and/or nights, I turn to something that requires no brainpower whatsoever. I turn to Pinterest.

I remember when I would prepare my things to go to a coffee shop for my regular “writing days” a few years back, and I would pack my computer and its charger, a notebook and a pen, and some headphones to drown out the overall noise of the coffee shop. While packing my things in a backpack or tote, I would also prepare myself with the fact that I would not be able to stay at the coffee shop for as long as I wanted to. I knew that by the end of hour two or even halfway into hour two, that I would start to feel this bubbling-up sensation—which I now know to be anxiety—and it would start in my hands, then my torso, and fill up all the way to my head, and then I would experience what felt like every possible emotion and feel every possible thought, all at once. The thoughts would vary, but they’d usually stick with the classics, such as:

“You’re too stupid to write anything of substance,” or
“No one wants to hear what you have to say anyway, so why even start writing?”

…and then some jabbing comments about myself or how I looked would be peppered in as well. With all of these thoughts bombarding me and overwhelming emotions rising up within me, I would find myself paralyzed and unable to continue with what I was writing. So, I’d tell myself, “It’s okay, I’ll just go on Pinterest—” and add in the lie, “it’s what I wanted to do anyway.” So, for the next thirty minutes or so in an attempt to subdue the thoughts and wait for that bubbling sensation to subside, I would scroll through the pictures, pinning some and clicking on a few. I always felt so disappointed in myself for somehow allowing this internal timer to go off without me setting it, alerting me that I had to get the hell out of there, now, and taking me away from doing something that I loved. 


It wasn’t until recently, when I was talking with my therapist, that I tried a mindfulness exercise. I told her from the get-go, in our very first meeting, “I have intense anxiety and depression, and because of this, I pull my hair out. And when I pull my hair out, I feel even more anxious and depressed, which then keeps the cycle going. This cycle seems to be doing a great job of keeping me from actually living in my life, and I feel as though I’m just simply surviving.” We talked more about this, what my childhood was like, what new things I was discovering about myself, and the different circumstances life was throwing at me, good and bad. There have only been a few people with whom I’ve felt like I can openly talk about how I’m feeling and what I’m thinking, and she was beginning to feel like a new one I could add to the list.

After I debriefed her on my life up until that point, she asked if I knew what Acceptance and Commitment Therapy was—ACT for short. I said no, and she said that it’s pretty much mindfulness exercises. I do yoga pretty regularly and I’m also in my head at least 90% of the day, overthinking almost anything you or I could possibly think of, so I thought that this would be an easy task. I agreed to try it, so she got out her book and told me to get comfortable and close my eyes. I had told her that I wanted to work on my anxiety because it had been the thing that was most troubling to me—and what kickstarts the hair-pulling and depression—so she flipped through a few pages and began reading a prompt. She told me to think about and try to feel what it’s like when I am my most anxious self. She told me to imagine those feelings and those thoughts and to picture them all as a single object. That bubbling sensation came back with ease and had begun to spread from my hands, to my torso, to my head, and it all just tumbled back and forth, back and forth, gaining momentum within. I did what she said, and for some reason, I pictured a hideously-stitched sweater as the embodiment of my anxiety. You couldn’t see where one color stopped or started—it was just all one big clump of sweater. I was wearing the sweater and it was incredibly baggy on me, yet it felt tight on my body to the point that I was being enveloped in a possessive hug. I weirdly knew that if I tried to resist the hug, that the sweater would just grow tighter, heavier. Seeming to hear my thoughts, my therapist reminded me, “Sit with these feelings, whether good or bad. Don’t push them away.” So, I sat with them. The uncomfortable thoughts and feelings came, and I sat with them and listened. She gently told me that “No matter how difficult or unsettling these feelings are, no matter how much you want to shove them to the side, just remember that these feelings cannot get larger than yourself.”


“…these feelings cannot get larger than yourself.”


For years, I had been going to different counselors who were all trying to help me delve into my past, talk it out, and then find coping mechanisms for when I wanted to pull my hair and/or felt depressed and/or dealt with anxiety. They all tried getting me to find “other ways” that I could distract myself from what I was feeling, so I’ve tried using fidget toys, obsessively exercising, and even actively “switching my thinking” by telling myself that I don’t have to be feeling this way, that I could simply change my way of thinking and the other harmful tendencies would dissipate as well. Personally, these tactics just didn’t cut it; they would help to lessen the intensity of the feelings slightly, but no matter how hard I tried to push away the negative thoughts, they kept coming back, as powerful as ever. After four or five failed attempts at medications and therapists that tried to shove religion and replacement activities down my throat, I resolved to supplements and a different therapist. The supplements have been an ongoing trial and error but have overall been a positive addition, and the mindfulness exercises that my therapist has gone through with me are now a tool that I use to help me when anxiety, depression, and the urge to pull my hair come back. Trying to shove my negative thoughts and feelings away and pretending like they didn’t exist did not help me in the least. But sitting with them, acknowledging them, and realizing that they will never get bigger than me is how I’m starting to be able to do more than just survive.

Reagan Fleming